IRONMAN 70.3 Sunshine Coast (2015)
Daniel HOWLETT (#1135)
Finished
TIME:
05:17:32
Place
764
OF
1576
Male
624
OF
1128
40-44
131
OF
254
Swim 00:36:56 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:56 | 00:36:56 | 1032 | 793 | 170 | 3.08 / 19:26 |
T1 00:03:04 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:40:02 | 505 | 402 | 84 | - / - |
Cycle 02:41:23 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:25 | 01:14:28 | 875 | 746 | 171 | 34.86 / 01:43 |
Bike 25k | 00:07:48 | 01:22:17 | 883 | 752 | 171 | 35.51 / 01:41 |
Bike 30k | 00:08:36 | 01:30:55 | 870 | 745 | 168 | 35.38 / 01:41 |
Bike 50k | 00:36:48 | 02:07:45 | 803 | 692 | 155 | 34.2 / 01:45 |
Bike70k | 00:33:46 | 02:41:32 | 792 | 682 | 149 | 34.57 / 01:44 |
Bike 90k | 00:39:52 | 03:21:26 | 781 | 670 | 145 | 33.46 / 01:47 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:24:40 | 1230 | 905 | 212 | - / - |
Run 01:52:49 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:25:46 | 484 | 415 | 75 | - / - |
Run3k | 00:13:20 | 03:39:08 | 562 | 459 | 89 | 12.46 / 04:48 |
Run 5.5k | 00:11:56 | 03:51:05 | 639 | 522 | 109 | 12.5 / 04:47 |
Run 7.7k | 00:11:46 | 04:02:52 | 666 | 541 | 111 | 12.09 / 04:57 |
Run 10.6k | 00:15:25 | 04:18:19 | 696 | 565 | 119 | 11.85 / 05:03 |
Run 13.4k | 00:15:48 | 04:34:08 | 706 | 569 | 121 | 11.57 / 05:10 |
Run 15.9k | 00:13:19 | 04:47:28 | 714 | 575 | 123 | 11.52 / 05:12 |
Run 18.1k | 00:13:22 | 05:00:51 | 735 | 587 | 126 | 11.29 / 05:18 |
Run 21.1k | 00:16:38 | 05:17:31 | 739 | 589 | 126 | 11.22 / 05:20 |
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