13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Nic KAY (#1166)
Finished
TIME:  04:36:34
Place
211  OF 1576
Male
183  OF 1128
40-44
33  OF 254

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:35 00:34:35 753 589 118 3.29 / 18:12

T1 00:02:58 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:58 00:37:35 440 353 76 - / -

Cycle 02:24:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:43 01:09:20 353 328 64 37.81 / 01:35
Bike 25k 00:07:10 01:16:32 356 333 65 38.52 / 01:33
Bike 30k 00:07:54 01:24:28 339 319 65 38.41 / 01:33
Bike 50k 00:33:02 01:57:31 258 242 47 37.53 / 01:35
Bike70k 00:30:14 02:27:47 221 210 37 38.11 / 01:34
Bike 90k 00:33:57 03:01:46 180 170 29 37.45 / 01:36

T2 00:01:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:23 03:03:10 287 228 43 - / -

Run 01:33:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:00:59 03:04:10 200 173 30 - / -
Run3k 00:12:02 03:16:13 225 196 33 13.8 / 04:20
Run 5.5k 00:10:05 03:26:19 219 187 30 14.25 / 04:12
Run 7.7k 00:09:43 03:36:04 200 173 28 14.04 / 04:16
Run 10.6k 00:12:42 03:48:47 192 163 28 13.94 / 04:18
Run 13.4k 00:12:53 04:01:42 190 161 28 13.73 / 04:22
Run 15.9k 00:10:46 04:12:30 196 164 29 13.76 / 04:21
Run 18.1k 00:10:39 04:23:10 196 163 30 13.57 / 04:25
Run 21.1k 00:13:22 04:36:33 188 155 31 13.55 / 04:25

Nic KAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1179 174 18 151 04:43:27
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1166 211 33 183 04:36:34
IRONMAN 70.3 Sunshine Coast (2017) | Solo #869 149 17 139 04:45:51