IRONMAN 70.3 Sunshine Coast (2015)
Saul MOLONEY (#1236)
Finished
TIME:
04:43:23
Place
295
OF
1576
Male
255
OF
1128
40-44
46
OF
254
Swim 00:30:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:41 | 00:30:41 | 317 | 259 | 53 | 3.71 / 16:09 |
T1 00:02:29 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:29 | 00:33:11 | 179 | 140 | 25 | - / - |
Cycle 02:33:31 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:37 | 01:05:49 | 511 | 463 | 95 | 36.78 / 01:37 |
Bike 25k | 00:07:26 | 01:13:17 | 523 | 474 | 95 | 37.42 / 01:36 |
Bike 30k | 00:08:32 | 01:21:50 | 571 | 513 | 105 | 37.01 / 01:37 |
Bike 50k | 00:35:52 | 01:57:44 | 580 | 516 | 108 | 35.49 / 01:41 |
Bike70k | 00:32:39 | 02:30:24 | 571 | 509 | 108 | 35.83 / 01:40 |
Bike 90k | 00:36:18 | 03:06:44 | 513 | 459 | 95 | 35.17 / 01:42 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:08:10 | 314 | 252 | 47 | - / - |
Run 01:35:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 03:09:13 | 301 | 262 | 47 | - / - |
Run3k | 00:11:41 | 03:20:55 | 171 | 149 | 26 | 14.13 / 04:14 |
Run 5.5k | 00:10:08 | 03:31:04 | 191 | 166 | 27 | 14.41 / 04:09 |
Run 7.7k | 00:10:18 | 03:41:24 | 226 | 192 | 32 | 13.9 / 04:18 |
Run 10.6k | 00:13:40 | 03:55:06 | 266 | 222 | 40 | 13.55 / 04:25 |
Run 13.4k | 00:13:38 | 04:08:45 | 277 | 231 | 43 | 13.27 / 04:31 |
Run 15.9k | 00:10:59 | 04:19:46 | 271 | 226 | 40 | 13.32 / 04:30 |
Run 18.1k | 00:10:45 | 04:30:33 | 266 | 219 | 40 | 13.18 / 04:33 |
Run 21.1k | 00:12:47 | 04:43:22 | 242 | 199 | 39 | 13.3 / 04:30 |
Social Share