IRONMAN 70.3 Sunshine Coast (2015)
Alicia NEWMAN (#1246)
Finished
TIME:
05:44:50
Place
1120
OF
1576
Female
245
OF
448
40-44
35
OF
82
Swim 00:36:46 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:46 | 00:36:46 | 1007 | 231 | 31 | 3.1 / 19:21 |
T1 00:05:28 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:42:15 | 1417 | 397 | 72 | - / - |
Cycle 02:51:53 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:06 | 01:18:23 | 1147 | 211 | 26 | 33.22 / 01:48 |
Bike 25k | 00:08:11 | 01:26:35 | 1147 | 209 | 26 | 33.84 / 01:46 |
Bike 30k | 00:08:51 | 01:35:28 | 1111 | 202 | 24 | 33.83 / 01:46 |
Bike 50k | 00:39:51 | 02:15:21 | 1113 | 202 | 24 | 32.22 / 01:51 |
Bike70k | 00:36:41 | 02:52:03 | 1131 | 209 | 26 | 32.35 / 01:51 |
Bike 90k | 00:42:05 | 03:34:09 | 1109 | 203 | 26 | 31.41 / 01:54 |
T2 00:02:37 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:37 | 03:36:47 | 1033 | 265 | 43 | - / - |
Run 02:08:00 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:26 | 03:38:15 | 1403 | 362 | 58 | - / - |
Run3k | 00:17:49 | 03:56:05 | 1401 | 364 | 58 | 9.33 / 06:25 |
Run 5.5k | 00:12:57 | 04:09:04 | 1266 | 307 | 47 | 10.23 / 05:51 |
Run 7.7k | 00:13:12 | 04:22:17 | 1212 | 292 | 41 | 10.15 / 05:54 |
Run 10.6k | 00:17:30 | 04:39:49 | 1199 | 287 | 40 | 10.09 / 05:56 |
Run 13.4k | 00:18:16 | 04:58:06 | 1182 | 285 | 41 | 9.88 / 06:04 |
Run 15.9k | 00:14:53 | 05:13:01 | 1165 | 283 | 40 | 9.91 / 06:03 |
Run 18.1k | 00:14:14 | 05:27:16 | 1153 | 282 | 41 | 9.83 / 06:06 |
Run 21.1k | 00:17:32 | 05:44:49 | 1128 | 275 | 40 | 9.88 / 06:04 |
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