13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Iain PARKE (#1257)
Finished
TIME:  04:37:12
Place
223  OF 1576
Male
194  OF 1128
40-44
35  OF 254

Swim 00:33:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:26 00:33:26 592 471 92 3.4 / 17:35

T1 00:02:34 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:34 00:36:01 218 172 33 - / -

Cycle 02:24:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:30:42 01:06:44 183 178 32 39.08 / 01:32
Bike 25k 00:07:00 01:13:46 190 184 32 39.76 / 01:30
Bike 30k 00:08:04 01:21:51 216 208 37 39.28 / 01:31
Bike 50k 00:33:58 01:55:51 252 237 43 37.58 / 01:35
Bike70k 00:29:51 02:25:44 201 194 32 38.28 / 01:34
Bike 90k 00:34:45 03:00:30 188 177 31 37.38 / 01:36

T2 00:01:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:31 03:02:03 404 316 66 - / -

Run 01:35:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:06 03:03:10 583 492 90 - / -
Run3k 00:12:45 03:15:57 409 337 62 12.96 / 04:37
Run 5.5k 00:10:43 03:26:41 382 318 61 13.4 / 04:28
Run 7.7k 00:10:18 03:37:01 349 290 55 13.21 / 04:32
Run 10.6k 00:13:00 03:50:03 319 266 51 13.25 / 04:31
Run 13.4k 00:13:06 04:03:10 297 246 46 13.15 / 04:33
Run 15.9k 00:10:43 04:13:54 284 234 45 13.28 / 04:31
Run 18.1k 00:10:09 04:24:04 253 209 37 13.24 / 04:31
Run 21.1k 00:13:05 04:37:11 239 196 37 13.3 / 04:30

Iain PARKE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #881 188 35 166 04:44:23
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1241 197 23 172 04:45:59
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1257 223 35 194 04:37:12