13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Larissa TAPSALL (#1349)
Finished
TIME:  04:58:04
Place
497  OF 1576
Female
73  OF 448
40-44
6  OF 82

Swim 00:30:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:30:34 00:30:34 304 55 7 3.72 / 16:05

T1 00:03:35 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:35 00:34:10 805 180 24 - / -

Cycle 02:33:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:32:52 01:07:04 578 61 5 36.49 / 01:38
Bike 25k 00:07:15 01:14:21 539 53 4 37.35 / 01:36
Bike 30k 00:08:10 01:22:33 533 51 4 37.22 / 01:36
Bike 50k 00:33:40 01:56:15 405 35 2 36.56 / 01:38
Bike70k 00:33:37 02:29:53 496 48 3 36.3 / 01:39
Bike 90k 00:37:38 03:07:33 504 50 4 35.21 / 01:42

T2 00:01:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:32 03:09:06 408 90 8 - / -

Run 01:48:55 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:08 03:10:16 720 125 13 - / -
Run3k 00:13:59 03:24:16 763 149 16 11.87 / 05:03
Run 5.5k 00:12:25 03:36:43 808 165 21 11.95 / 05:01
Run 7.7k 00:11:38 03:48:22 755 149 17 11.77 / 05:05
Run 10.6k 00:14:41 04:03:04 716 135 16 11.78 / 05:05
Run 13.4k 00:15:17 04:18:23 697 135 15 11.6 / 05:10
Run 15.9k 00:12:28 04:30:53 672 130 15 11.66 / 05:08
Run 18.1k 00:11:54 04:42:48 646 129 14 11.59 / 05:10
Run 21.1k 00:15:13 04:58:03 623 123 12 11.62 / 05:09

Larissa TAPSALL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1349 497 6 73 04:58:04
Ironman 70.3 Sunshine Coast (2021) | Solo #1496 520 9 85 05:28:40