IRONMAN 70.3 Sunshine Coast (2015)
Mark CORNISH (#1459)
Finished
TIME:
04:37:12
Place
224
OF
1576
Male
195
OF
1128
45-49
19
OF
167
Swim 00:30:12 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:12 | 00:30:12 | 263 | 220 | 22 | 3.77 / 15:53 |
T1 00:03:56 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:34:09 | 987 | 745 | 92 | - / - |
Cycle 02:18:55 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:11 | 01:04:22 | 122 | 121 | 7 | 39.73 / 01:30 |
Bike 25k | 00:06:43 | 01:11:07 | 114 | 113 | 5 | 40.6 / 01:28 |
Bike 30k | 00:07:30 | 01:18:40 | 113 | 112 | 5 | 40.47 / 01:28 |
Bike 50k | 00:32:04 | 01:50:44 | 102 | 101 | 7 | 39.18 / 01:31 |
Bike70k | 00:28:54 | 02:19:40 | 73 | 73 | 6 | 39.8 / 01:30 |
Bike 90k | 00:33:23 | 02:53:05 | 77 | 77 | 7 | 38.87 / 01:32 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 02:55:07 | 760 | 573 | 59 | - / - |
Run 01:42:02 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 02:56:11 | 370 | 323 | 30 | - / - |
Run3k | 00:12:14 | 03:08:27 | 267 | 225 | 19 | 13.52 / 04:26 |
Run 5.5k | 00:10:27 | 03:18:55 | 283 | 237 | 20 | 13.87 / 04:19 |
Run 7.7k | 00:10:28 | 03:29:25 | 297 | 248 | 22 | 13.47 / 04:27 |
Run 10.6k | 00:13:37 | 03:43:04 | 316 | 263 | 23 | 13.27 / 04:31 |
Run 13.4k | 00:14:45 | 03:57:51 | 361 | 295 | 27 | 12.82 / 04:40 |
Run 15.9k | 00:11:49 | 04:09:41 | 372 | 305 | 29 | 12.79 / 04:41 |
Run 18.1k | 00:11:53 | 04:21:35 | 391 | 317 | 31 | 12.56 / 04:46 |
Run 21.1k | 00:15:34 | 04:37:11 | 424 | 342 | 37 | 12.4 / 04:50 |
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