13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Alastair GLASS (#1505)
Finished
TIME:  05:40:45
Place
1068  OF 1576
Male
850  OF 1128
45-49
112  OF 167

Swim 00:39:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:39:31 00:39:31 1248 941 135 2.88 / 20:47

T1 00:05:27 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:27 00:45:00 1416 1020 149 - / -

Cycle 02:53:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:34:26 01:19:27 881 750 104 34.84 / 01:43
Bike 25k 00:07:52 01:27:20 891 759 107 35.43 / 01:41
Bike 30k 00:08:44 01:36:06 890 760 106 35.23 / 01:42
Bike 50k 00:40:34 02:16:42 1044 865 122 32.72 / 01:50
Bike70k 00:35:58 02:52:41 1062 878 129 32.89 / 01:49
Bike 90k 00:45:31 03:38:13 1138 923 139 31.17 / 01:55

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:27 03:41:42 1294 949 130 - / -

Run 01:59:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:15 03:42:59 1096 856 112 - / -
Run3k 00:15:22 03:58:22 1071 838 105 10.8 / 05:33
Run 5.5k 00:12:58 04:11:22 1042 816 99 11.12 / 05:23
Run 7.7k 00:12:35 04:23:59 1015 796 98 10.93 / 05:29
Run 10.6k 00:16:02 04:40:02 983 770 96 10.9 / 05:30
Run 13.4k 00:16:45 04:56:48 967 752 91 10.7 / 05:36
Run 15.9k 00:13:57 05:10:46 949 736 90 10.71 / 05:36
Run 18.1k 00:13:07 05:23:55 927 721 89 10.62 / 05:38
Run 21.1k 00:16:48 05:40:44 910 705 86 10.63 / 05:38

Alastair GLASS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1505 1068 112 850 05:40:45
Ironman 70.3 Sunshine Coast (2019) | Solo #1300 1016 132 811 05:53:48