IRONMAN 70.3 Sunshine Coast (2015)
Kathryn GOLDING (#1508)
Finished
TIME:
04:53:21
Place
426
OF
1576
Female
59
OF
448
45-49
6
OF
62
Swim 00:33:56 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:56 | 00:33:56 | 654 | 134 | 12 | 3.35 / 17:52 |
T1 00:02:53 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:36:51 | 391 | 81 | 8 | - / - |
Cycle 02:33:29 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:06 | 01:09:58 | 633 | 73 | 7 | 36.25 / 01:39 |
Bike 25k | 00:07:18 | 01:17:17 | 594 | 62 | 6 | 37.1 / 01:37 |
Bike 30k | 00:08:04 | 01:25:22 | 559 | 55 | 6 | 37.1 / 01:37 |
Bike 50k | 00:34:35 | 01:59:59 | 478 | 47 | 5 | 36.09 / 01:39 |
Bike70k | 00:32:04 | 02:32:05 | 469 | 45 | 4 | 36.45 / 01:38 |
Bike 90k | 00:38:15 | 03:10:21 | 512 | 54 | 7 | 35.18 / 01:42 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:41 | 03:12:04 | 532 | 121 | 12 | - / - |
Run 01:41:15 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:13:10 | 488 | 70 | 5 | - / - |
Run3k | 00:12:43 | 03:25:55 | 394 | 69 | 4 | 13.01 / 04:36 |
Run 5.5k | 00:10:53 | 03:36:49 | 393 | 67 | 4 | 13.34 / 04:29 |
Run 7.7k | 00:10:45 | 03:47:35 | 398 | 72 | 5 | 13.01 / 04:36 |
Run 10.6k | 00:13:52 | 04:01:28 | 403 | 72 | 5 | 12.87 / 04:39 |
Run 13.4k | 00:14:05 | 04:15:35 | 401 | 76 | 8 | 12.65 / 04:44 |
Run 15.9k | 00:11:33 | 04:27:10 | 392 | 75 | 8 | 12.7 / 04:43 |
Run 18.1k | 00:11:21 | 04:38:33 | 392 | 75 | 8 | 12.55 / 04:46 |
Run 21.1k | 00:14:46 | 04:53:20 | 401 | 77 | 8 | 12.5 / 04:47 |
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