IRONMAN 70.3 Sunshine Coast (2015)
Warren HARRIS (#1524)
Finished
TIME:
05:08:04
Place
629
OF
1576
Male
520
OF
1128
45-49
58
OF
167
Swim 00:35:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:26 | 00:35:26 | 865 | 670 | 90 | 3.21 / 18:39 |
T1 00:02:50 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:38:18 | 365 | 291 | 21 | - / - |
Cycle 02:36:44 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:16 | 01:11:35 | 667 | 586 | 67 | 36.06 / 01:39 |
Bike 25k | 00:07:10 | 01:18:47 | 606 | 542 | 61 | 37.06 / 01:37 |
Bike 30k | 00:08:22 | 01:27:11 | 611 | 543 | 63 | 36.83 / 01:37 |
Bike 50k | 00:36:09 | 02:03:21 | 619 | 548 | 60 | 35.27 / 01:42 |
Bike70k | 00:33:05 | 02:36:28 | 625 | 553 | 62 | 35.54 / 01:41 |
Bike 90k | 00:38:34 | 03:15:03 | 635 | 556 | 64 | 34.45 / 01:44 |
T2 00:05:04 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:04 | 03:20:08 | 1499 | 1076 | 156 | - / - |
Run 01:47:53 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 03:21:19 | 754 | 616 | 71 | - / - |
Run3k | 00:14:01 | 03:35:20 | 770 | 620 | 73 | 11.86 / 05:03 |
Run 5.5k | 00:11:28 | 03:46:49 | 688 | 561 | 69 | 12.37 / 04:50 |
Run 7.7k | 00:11:31 | 03:58:22 | 671 | 546 | 68 | 12.09 / 04:57 |
Run 10.6k | 00:14:32 | 04:12:55 | 639 | 519 | 64 | 12.05 / 04:58 |
Run 13.4k | 00:14:58 | 04:27:55 | 612 | 497 | 61 | 11.86 / 05:03 |
Run 15.9k | 00:12:11 | 04:40:07 | 598 | 485 | 60 | 11.93 / 05:01 |
Run 18.1k | 00:12:37 | 04:52:46 | 607 | 488 | 58 | 11.72 / 05:06 |
Run 21.1k | 00:15:16 | 05:08:03 | 599 | 480 | 56 | 11.73 / 05:06 |
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