IRONMAN 70.3 Sunshine Coast (2015)
Steve KINGDON (#1549)
Finished
TIME:
04:44:43
Place
312
OF
1576
Male
270
OF
1128
45-49
26
OF
167
Swim 00:32:44 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:44 | 00:32:44 | 513 | 408 | 46 | 3.48 / 17:13 |
T1 00:03:09 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:35:55 | 566 | 445 | 42 | - / - |
Cycle 02:24:16 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:05 | 01:06:01 | 111 | 110 | 6 | 39.88 / 01:30 |
Bike 25k | 00:06:54 | 01:12:57 | 121 | 120 | 7 | 40.52 / 01:28 |
Bike 30k | 00:07:35 | 01:20:33 | 125 | 124 | 6 | 40.33 / 01:29 |
Bike 50k | 00:33:24 | 01:53:59 | 157 | 153 | 13 | 38.43 / 01:33 |
Bike70k | 00:30:08 | 02:24:09 | 149 | 146 | 12 | 38.81 / 01:32 |
Bike 90k | 00:36:02 | 03:00:12 | 184 | 173 | 14 | 37.42 / 01:36 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 03:01:23 | 149 | 117 | 8 | - / - |
Run 01:43:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:02:31 | 615 | 518 | 57 | - / - |
Run3k | 00:13:00 | 03:15:33 | 482 | 397 | 45 | 12.72 / 04:42 |
Run 5.5k | 00:10:50 | 03:26:25 | 427 | 350 | 37 | 13.19 / 04:32 |
Run 7.7k | 00:10:35 | 03:37:01 | 404 | 331 | 34 | 12.97 / 04:37 |
Run 10.6k | 00:14:01 | 03:51:03 | 418 | 343 | 35 | 12.81 / 04:41 |
Run 13.4k | 00:14:19 | 04:05:23 | 423 | 344 | 37 | 12.56 / 04:46 |
Run 15.9k | 00:12:00 | 04:17:25 | 424 | 343 | 36 | 12.55 / 04:46 |
Run 18.1k | 00:12:07 | 04:29:33 | 436 | 352 | 39 | 12.31 / 04:52 |
Run 21.1k | 00:15:07 | 04:44:42 | 448 | 360 | 39 | 12.25 / 04:53 |
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