IRONMAN 70.3 Sunshine Coast (2015)
Damien COLLINS (#160)
Finished
TIME:
03:59:19
Place
11
OF
1576
Male
11
OF
1128
25-29
1
OF
79
Swim 00:28:38 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:38 | 00:28:38 | 145 | 114 | 14 | 3.97 / 15:04 |
T1 00:02:20 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:31:00 | 118 | 93 | 10 | - / - |
Cycle 02:09:12 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:28:24 | 00:59:25 | 18 | 18 | 3 | 42.24 / 01:25 |
Bike 25k | 00:06:21 | 01:05:47 | 14 | 14 | 1 | 43.13 / 01:23 |
Bike 30k | 00:07:15 | 01:13:03 | 15 | 15 | 2 | 42.81 / 01:24 |
Bike 50k | 00:29:27 | 01:42:32 | 13 | 13 | 1 | 41.94 / 01:25 |
Bike70k | 00:27:31 | 02:10:04 | 11 | 11 | 1 | 42.4 / 01:24 |
Bike 90k | 00:30:08 | 02:40:13 | 8 | 8 | 1 | 41.79 / 01:26 |
T2 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:34 | 02:41:49 | 438 | 341 | 39 | - / - |
Run 01:17:28 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:51 | 02:42:41 | 18 | 17 | 2 | - / - |
Run3k | 00:10:21 | 02:53:03 | 23 | 22 | 2 | 16.04 / 03:44 |
Run 5.5k | 00:08:40 | 03:01:45 | 25 | 24 | 2 | 16.57 / 03:37 |
Run 7.7k | 00:08:23 | 03:10:09 | 23 | 22 | 2 | 16.31 / 03:40 |
Run 10.6k | 00:10:41 | 03:20:52 | 21 | 21 | 2 | 16.29 / 03:40 |
Run 13.4k | 00:10:34 | 03:31:27 | 18 | 18 | 2 | 16.2 / 03:42 |
Run 15.9k | 00:08:39 | 03:40:08 | 13 | 13 | 1 | 16.36 / 03:39 |
Run 18.1k | 00:08:21 | 03:48:31 | 12 | 12 | 1 | 16.28 / 03:41 |
Run 21.1k | 00:10:46 | 03:59:18 | 11 | 11 | 1 | 16.34 / 03:40 |
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