13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Ian ROYAL (#1631)
Finished
TIME:  05:19:10
Place
793  OF 1576
Male
648  OF 1128
45-49
76  OF 167

Swim 00:36:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:36 00:36:36 991 765 104 3.11 / 19:16

T1 00:03:22 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:22 00:39:59 684 538 62 - / -

Cycle 02:47:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:35:04 01:15:05 993 835 115 34.21 / 01:45
Bike 25k 00:07:57 01:23:04 997 839 117 34.83 / 01:43
Bike 30k 00:08:36 01:31:42 959 806 111 34.82 / 01:43
Bike 50k 00:36:42 02:08:25 842 719 99 33.93 / 01:46
Bike70k 00:33:18 02:41:44 804 690 94 34.5 / 01:44
Bike 90k 00:45:21 03:27:07 975 816 116 32.31 / 01:51

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:08 03:30:17 1206 890 118 - / -

Run 01:48:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:07 03:31:25 631 530 62 - / -
Run3k 00:12:42 03:44:09 401 329 33 12.99 / 04:37
Run 5.5k 00:11:18 03:55:28 458 374 42 13.1 / 04:34
Run 7.7k 00:11:38 04:07:07 527 431 55 12.54 / 04:46
Run 10.6k 00:14:48 04:21:57 557 456 56 12.31 / 04:52
Run 13.4k 00:14:57 04:36:55 561 457 56 12.06 / 04:58
Run 15.9k 00:12:34 04:49:31 570 462 57 12.04 / 04:58
Run 18.1k 00:13:25 05:02:57 608 489 59 11.72 / 05:07
Run 21.1k 00:16:10 05:19:09 621 499 59 11.63 / 05:09

Ian ROYAL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1569 595 63 513 05:16:32
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1631 793 76 648 05:19:10