13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael WOODCOCK (#1709)
Finished
TIME:  04:36:56
Place
219  OF 1576
Male
190  OF 1128
45-49
18  OF 167

Swim 00:31:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:00 00:31:00 340 275 31 3.67 / 16:19

T1 00:02:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:43 00:33:44 289 231 18 - / -

Cycle 02:28:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:30:55 01:04:41 213 207 18 38.79 / 01:32
Bike 25k 00:07:13 01:11:56 238 228 19 39.29 / 01:31
Bike 30k 00:08:07 01:20:05 267 253 22 38.85 / 01:32
Bike 50k 00:34:37 01:54:43 327 303 29 37.05 / 01:37
Bike70k 00:31:44 02:26:29 349 321 32 37.25 / 01:36
Bike 90k 00:35:39 03:02:09 321 295 30 36.38 / 01:38

T2 00:01:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:26 03:03:36 322 258 20 - / -

Run 01:33:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:01:01 03:04:38 277 242 11 - / -
Run3k 00:11:53 03:16:33 206 178 14 13.91 / 04:18
Run 5.5k 00:10:05 03:26:40 206 179 16 14.31 / 04:11
Run 7.7k 00:09:40 03:36:22 191 164 11 14.11 / 04:15
Run 10.6k 00:12:18 03:48:41 169 144 9 14.11 / 04:15
Run 13.4k 00:12:50 04:01:33 172 146 10 13.87 / 04:19
Run 15.9k 00:10:51 04:12:25 179 151 12 13.86 / 04:19
Run 18.1k 00:10:58 04:23:24 191 160 16 13.61 / 04:24
Run 21.1k 00:13:29 04:36:55 186 153 14 13.56 / 04:25

Michael WOODCOCK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #983 136 25 124 04:39:19
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1709 219 18 190 04:36:56
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1254 118 8 112 04:42:22