13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Glenn DAY (#1749)
Finished
TIME:  04:32:21
Place
170  OF 1576
Male
150  OF 1128
50-54
3  OF 106

Swim 00:28:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:28:29 00:28:29 140 109 2 4 / 14:59

T1 00:02:33 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:33 00:31:04 215 169 8 - / -

Cycle 02:20:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:30:55 01:02:00 211 205 9 38.8 / 01:32
Bike 25k 00:07:01 01:09:03 211 203 8 39.5 / 01:31
Bike 30k 00:07:44 01:16:49 210 203 8 39.35 / 01:31
Bike 50k 00:30:47 01:47:38 101 100 2 39.19 / 01:31
Bike70k 00:30:06 02:17:45 108 107 2 39.37 / 01:31
Bike 90k 00:33:42 02:51:29 101 99 1 38.46 / 01:33

T2 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:08 02:53:38 821 621 41 - / -

Run 01:38:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:00:59 02:54:39 227 197 7 - / -
Run3k 00:12:20 03:07:01 279 236 13 13.47 / 04:27
Run 5.5k 00:10:40 03:17:42 309 258 16 13.71 / 04:22
Run 7.7k 00:10:26 03:28:10 316 265 16 13.38 / 04:28
Run 10.6k 00:13:20 03:41:31 311 259 15 13.28 / 04:30
Run 13.4k 00:13:51 03:55:23 314 262 16 13.02 / 04:36
Run 15.9k 00:11:44 04:07:08 326 272 17 12.98 / 04:37
Run 18.1k 00:11:19 04:18:29 334 277 17 12.8 / 04:41
Run 21.1k 00:13:49 04:32:20 325 269 18 12.82 / 04:40

Glenn DAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1471 177 12 158 04:43:21
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1469 76 9 71 04:30:49
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1749 170 3 150 04:32:21