13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mark FORWARD (#1763)
Finished
TIME:  05:13:13
Place
691  OF 1576
Male
568  OF 1128
50-54
50  OF 106

Swim 00:34:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:54 00:34:54 800 627 60 3.26 / 18:22

T1 00:03:46 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:46 00:38:42 919 699 55 - / -

Cycle 02:48:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20k 00:35:50 01:14:33 1110 909 76 33.48 / 01:47
Bike 25k 00:08:01 01:22:36 1098 902 74 34.18 / 01:45
Bike 30k 00:09:05 01:31:43 1092 898 73 33.96 / 01:45
Bike 50k 00:39:01 02:10:45 1062 878 73 32.59 / 01:50
Bike70k 00:34:50 02:45:37 1037 859 66 33.09 / 01:48
Bike 90k 00:41:22 03:27:01 1016 845 65 32.08 / 01:52

T2 00:02:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:00 03:29:02 750 567 38 - / -

Run 01:44:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:01:14 03:30:18 1043 825 61 - / -
Run3k 00:14:16 03:44:35 848 675 56 11.58 / 05:10
Run 5.5k 00:11:15 03:55:52 707 574 46 12.3 / 04:52
Run 7.7k 00:10:58 04:06:51 625 509 37 12.22 / 04:54
Run 10.6k 00:14:18 04:21:10 591 483 35 12.2 / 04:55
Run 13.4k 00:14:36 04:35:47 566 460 34 12.04 / 04:58
Run 15.9k 00:11:38 04:47:27 527 429 31 12.16 / 04:55
Run 18.1k 00:11:10 04:58:38 491 396 30 12.12 / 04:56
Run 21.1k 00:14:32 05:13:12 474 381 29 12.15 / 04:56

Mark FORWARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1763 691 50 568 05:13:13
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1495 983 37 770 06:06:22