IRONMAN 70.3 Sunshine Coast (2015)
Ian GEORGE (#1769)
Finished
TIME:
05:22:51
Place
842
OF
1576
Male
687
OF
1128
50-54
55
OF
106
Swim 00:38:10 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:10 | 00:38:10 | 1140 | 869 | 80 | 2.98 / 20:05 |
T1 00:04:47 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:42:58 | 1286 | 940 | 83 | - / - |
Cycle 02:42:01 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:33 | 01:17:33 | 907 | 771 | 59 | 34.71 / 01:43 |
Bike 25k | 00:07:56 | 01:25:30 | 918 | 776 | 61 | 35.27 / 01:42 |
Bike 30k | 00:08:17 | 01:33:49 | 868 | 743 | 58 | 35.41 / 01:41 |
Bike 50k | 00:38:18 | 02:12:09 | 895 | 762 | 54 | 33.64 / 01:46 |
Bike70k | 00:33:30 | 02:45:40 | 843 | 720 | 52 | 34.23 / 01:45 |
Bike 90k | 00:39:19 | 03:25:01 | 805 | 689 | 51 | 33.32 / 01:48 |
T2 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:38 | 03:29:40 | 1470 | 1057 | 94 | - / - |
Run 01:53:08 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 03:30:43 | 312 | 273 | 12 | - / - |
Run3k | 00:12:58 | 03:43:43 | 448 | 369 | 25 | 12.83 / 04:40 |
Run 5.5k | 00:11:50 | 03:55:34 | 559 | 459 | 31 | 12.74 / 04:42 |
Run 7.7k | 00:12:05 | 04:07:41 | 653 | 530 | 41 | 12.15 / 04:56 |
Run 10.6k | 00:15:37 | 04:23:19 | 695 | 564 | 45 | 11.85 / 05:03 |
Run 13.4k | 00:16:23 | 04:39:43 | 727 | 586 | 47 | 11.47 / 05:13 |
Run 15.9k | 00:13:32 | 04:53:17 | 748 | 599 | 48 | 11.41 / 05:15 |
Run 18.1k | 00:12:46 | 05:06:04 | 745 | 596 | 49 | 11.26 / 05:19 |
Run 21.1k | 00:16:44 | 05:22:50 | 753 | 600 | 47 | 11.18 / 05:21 |
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