13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Laura HARRIS (#190)
Finished
TIME:  04:49:15
Place
379  OF 1576
Female
56  OF 448
25-29
7  OF 48

Swim 00:31:05 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:31:05 00:31:05 344 66 8 3.66 / 16:22

T1 00:02:23 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:23 00:33:29 142 32 5 - / -

Cycle 02:40:17 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:34:00 01:07:31 807 111 14 35.28 / 01:42
Bike 25k 00:07:47 01:15:20 825 115 15 35.86 / 01:40
Bike 30k 00:08:43 01:24:04 839 121 15 35.59 / 01:41
Bike 50k 00:37:13 02:01:19 816 114 15 34.16 / 01:45
Bike70k 00:33:47 02:35:08 800 113 15 34.53 / 01:44
Bike 90k 00:38:38 03:13:48 742 103 13 33.68 / 01:46

T2 00:01:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:06 03:14:55 108 22 2 - / -

Run 01:34:17 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:00:57 03:15:54 152 20 3 - / -
Run3k 00:12:04 03:27:59 228 32 3 13.78 / 04:21
Run 5.5k 00:10:18 03:38:19 240 38 4 14.11 / 04:15
Run 7.7k 00:09:54 03:48:15 233 36 4 13.86 / 04:19
Run 10.6k 00:12:49 04:01:05 225 37 5 13.77 / 04:21
Run 13.4k 00:13:07 04:14:13 224 38 5 13.56 / 04:25
Run 15.9k 00:10:48 04:25:03 218 39 5 13.6 / 04:24
Run 18.1k 00:10:35 04:35:39 217 40 5 13.45 / 04:27
Run 21.1k 00:13:33 04:49:14 216 39 5 13.42 / 04:28

Laura HARRIS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #281 135 2 18 04:39:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #190 379 7 56 04:49:15