13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Shane LAWRENCE (#1942)
Finished
TIME:  05:23:42
Place
862  OF 1576
Male
702  OF 1128
55-59
25  OF 60

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:39 00:33:39 622 493 16 3.38 / 17:42

T1 00:03:46 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:46 00:37:26 911 694 25 - / -

Cycle 02:47:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:34:36 01:12:03 917 778 29 34.68 / 01:43
Bike 25k 00:07:54 01:19:58 920 778 29 35.27 / 01:42
Bike 30k 00:08:45 01:28:45 910 772 28 35.08 / 01:42
Bike 50k 00:38:06 02:06:52 906 771 30 33.55 / 01:47
Bike70k 00:34:57 02:41:50 926 785 32 33.76 / 01:46
Bike 90k 00:42:52 03:24:44 988 827 36 32.28 / 01:51

T2 00:01:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:45 03:26:30 574 443 14 - / -

Run 01:57:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:14 03:27:46 1037 820 30 - / -
Run3k 00:14:14 03:42:02 841 672 23 11.6 / 05:10
Run 5.5k 00:12:07 03:54:10 820 653 21 11.93 / 05:01
Run 7.7k 00:12:00 04:06:12 803 642 21 11.64 / 05:09
Run 10.6k 00:15:51 04:22:05 812 647 21 11.44 / 05:14
Run 13.4k 00:16:47 04:38:53 835 665 23 11.11 / 05:23
Run 15.9k 00:14:00 04:52:55 855 676 26 11.04 / 05:25
Run 18.1k 00:13:36 05:06:32 863 679 26 10.85 / 05:31
Run 21.1k 00:17:08 05:23:41 865 678 25 10.8 / 05:33

Shane LAWRENCE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1942 862 25 702 05:23:42
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1510 690 25 575 05:34:14