IRONMAN 70.3 Sunshine Coast (2015)
Garry WESTON (#1978)
Finished
TIME:
05:26:06
Place
896
OF
1576
Male
729
OF
1128
55-59
29
OF
60
Swim 00:32:50 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:50 | 00:32:50 | 527 | 418 | 13 | 3.47 / 17:16 |
T1 00:03:01 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:35:52 | 472 | 377 | 11 | - / - |
Cycle 02:44:02 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:11 | 01:10:04 | 840 | 723 | 27 | 35.09 / 01:42 |
Bike 25k | 00:07:48 | 01:17:54 | 855 | 730 | 27 | 35.69 / 01:40 |
Bike 30k | 00:08:41 | 01:26:37 | 852 | 730 | 25 | 35.47 / 01:41 |
Bike 50k | 00:38:45 | 02:05:23 | 914 | 777 | 31 | 33.51 / 01:47 |
Bike70k | 00:34:50 | 02:40:15 | 925 | 784 | 31 | 33.77 / 01:46 |
Bike 90k | 00:39:39 | 03:19:56 | 858 | 728 | 26 | 32.91 / 01:49 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:08 | 03:24:05 | 1430 | 1030 | 50 | - / - |
Run 02:01:58 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:25:17 | 812 | 661 | 20 | - / - |
Run3k | 00:15:16 | 03:40:34 | 1048 | 820 | 36 | 10.93 / 05:29 |
Run 5.5k | 00:13:18 | 03:53:54 | 1061 | 832 | 37 | 11.07 / 05:24 |
Run 7.7k | 00:13:02 | 04:06:57 | 1058 | 826 | 36 | 10.78 / 05:33 |
Run 10.6k | 00:17:32 | 04:24:31 | 1091 | 843 | 36 | 10.52 / 05:41 |
Run 13.4k | 00:17:18 | 04:41:51 | 1067 | 822 | 34 | 10.34 / 05:48 |
Run 15.9k | 00:13:58 | 04:55:51 | 1042 | 802 | 32 | 10.39 / 05:46 |
Run 18.1k | 00:13:35 | 05:09:28 | 1027 | 789 | 32 | 10.3 / 05:49 |
Run 21.1k | 00:16:36 | 05:26:05 | 992 | 765 | 30 | 10.37 / 05:46 |
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