13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Rodney STAINES (#272)
Finished
TIME:  04:52:18
Place
414  OF 1576
Male
356  OF 1128
25-29
33  OF 79

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:48 00:33:48 639 507 52 3.37 / 17:47

T1 00:02:45 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:45 00:36:34 313 250 27 - / -

Cycle 02:28:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:31:28 01:08:03 303 286 26 38.13 / 01:34
Bike 25k 00:07:15 01:15:19 318 299 26 38.72 / 01:32
Bike 30k 00:08:20 01:23:40 372 346 31 38.22 / 01:34
Bike 50k 00:34:22 01:58:04 358 330 27 36.81 / 01:37
Bike70k 00:31:55 02:30:00 378 347 29 37.02 / 01:37
Bike 90k 00:35:26 03:05:27 335 308 25 36.27 / 01:39

T2 00:01:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:16 03:06:45 229 181 24 - / -

Run 01:45:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:01:01 03:07:48 307 268 39 - / -
Run3k 00:13:14 03:21:04 517 423 42 12.59 / 04:45
Run 5.5k 00:11:08 03:32:13 496 406 40 12.97 / 04:37
Run 7.7k 00:10:54 03:43:08 476 389 37 12.7 / 04:43
Run 10.6k 00:13:56 03:57:06 467 383 36 12.63 / 04:44
Run 13.4k 00:14:29 04:11:36 468 382 37 12.4 / 04:50
Run 15.9k 00:12:55 04:24:33 498 405 38 12.26 / 04:53
Run 18.1k 00:12:26 04:37:01 521 421 38 12.03 / 04:59
Run 21.1k 00:15:15 04:52:17 520 419 38 11.99 / 05:00

Rodney STAINES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #247 630 43 544 05:18:40
IRONMAN 70.3 Sunshine Coast (2015) | Solo #272 414 33 356 04:52:18