IRONMAN 70.3 Sunshine Coast (2015)
Phil BOWE (#312)
Finished
TIME:
04:37:00
Place
221
OF
1576
Male
192
OF
1128
30-34
45
OF
193
Swim 00:31:44 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:44 | 00:31:44 | 414 | 335 | 79 | 3.59 / 16:42 |
T1 00:02:46 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:34:31 | 331 | 264 | 68 | - / - |
Cycle 02:29:01 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:51 | 01:06:23 | 372 | 345 | 85 | 37.67 / 01:35 |
Bike 25k | 00:07:00 | 01:13:25 | 348 | 326 | 81 | 38.57 / 01:33 |
Bike 30k | 00:07:46 | 01:21:13 | 314 | 294 | 77 | 38.56 / 01:33 |
Bike 50k | 00:34:14 | 01:55:28 | 320 | 297 | 75 | 37.06 / 01:37 |
Bike70k | 00:31:44 | 02:27:14 | 346 | 318 | 77 | 37.27 / 01:36 |
Bike 90k | 00:36:18 | 03:03:33 | 342 | 314 | 75 | 36.23 / 01:39 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:16 | 03:04:51 | 220 | 174 | 47 | - / - |
Run 01:32:07 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:55 | 03:05:47 | 79 | 70 | 16 | - / - |
Run3k | 00:11:35 | 03:17:23 | 146 | 124 | 33 | 14.37 / 04:10 |
Run 5.5k | 00:10:13 | 03:27:37 | 180 | 156 | 38 | 14.5 / 04:08 |
Run 7.7k | 00:10:09 | 03:37:48 | 202 | 174 | 43 | 14.02 / 04:16 |
Run 10.6k | 00:12:44 | 03:50:34 | 200 | 171 | 41 | 13.91 / 04:18 |
Run 13.4k | 00:13:01 | 04:03:36 | 200 | 167 | 42 | 13.68 / 04:23 |
Run 15.9k | 00:10:26 | 04:14:04 | 189 | 159 | 38 | 13.78 / 04:21 |
Run 18.1k | 00:10:11 | 04:24:17 | 179 | 150 | 37 | 13.67 / 04:23 |
Run 21.1k | 00:12:41 | 04:36:59 | 166 | 138 | 34 | 13.74 / 04:21 |
Phil BOWE's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2014) | Individuals | #339 | 273 | 48 | 239 | 04:52:36 |
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #312 | 221 | 45 | 192 | 04:37:00 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #282 | 130 | 25 | 121 | 04:29:45 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #176 | 250 | 47 | 229 | 04:44:42 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #819 | 230 | 35 | 213 | 04:21:05 |
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