IRONMAN 70.3 Sunshine Coast (2015)
Zoe CLARK (#335)
Finished
TIME:
04:45:37
Place
327
OF
1576
Female
46
OF
448
30-34
12
OF
83
Swim 00:33:32 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:32 | 00:33:32 | 609 | 124 | 26 | 3.39 / 17:39 |
T1 00:03:06 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:36:39 | 520 | 105 | 23 | - / - |
Cycle 02:31:32 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:44 | 01:08:24 | 354 | 26 | 7 | 37.81 / 01:35 |
Bike 25k | 00:07:16 | 01:15:42 | 371 | 25 | 7 | 38.44 / 01:33 |
Bike 30k | 00:08:21 | 01:24:04 | 401 | 33 | 9 | 37.97 / 01:34 |
Bike 50k | 00:35:33 | 01:59:38 | 469 | 45 | 11 | 36.15 / 01:39 |
Bike70k | 00:31:40 | 02:31:20 | 447 | 39 | 10 | 36.62 / 01:38 |
Bike 90k | 00:36:51 | 03:08:13 | 430 | 39 | 11 | 35.63 / 01:41 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:51 | 03:10:05 | 657 | 155 | 30 | - / - |
Run 01:35:29 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:11:13 | 568 | 86 | 19 | - / - |
Run3k | 00:12:40 | 03:23:55 | 383 | 67 | 17 | 13.04 / 04:36 |
Run 5.5k | 00:10:26 | 03:34:22 | 331 | 56 | 15 | 13.59 / 04:24 |
Run 7.7k | 00:10:13 | 03:44:37 | 317 | 52 | 15 | 13.38 / 04:28 |
Run 10.6k | 00:13:04 | 03:57:42 | 302 | 51 | 15 | 13.36 / 04:29 |
Run 13.4k | 00:13:16 | 04:11:00 | 290 | 51 | 15 | 13.2 / 04:32 |
Run 15.9k | 00:10:48 | 04:21:50 | 277 | 47 | 15 | 13.3 / 04:30 |
Run 18.1k | 00:10:31 | 04:32:23 | 261 | 47 | 14 | 13.2 / 04:32 |
Run 21.1k | 00:13:12 | 04:45:36 | 249 | 45 | 12 | 13.25 / 04:31 |
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