IRONMAN 70.3 Sunshine Coast (2015)
Andrew LUSCOMBE (#447)
Finished
TIME:
04:43:14
Place
291
OF
1576
Male
252
OF
1128
30-34
62
OF
193
Swim 00:40:11 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:11 | 00:40:11 | 1295 | 969 | 169 | 2.83 / 21:09 |
T1 00:02:24 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:24 | 00:42:37 | 149 | 113 | 30 | - / - |
Cycle 02:27:24 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:19 | 01:13:57 | 273 | 259 | 67 | 38.31 / 01:33 |
Bike 25k | 00:07:07 | 01:21:05 | 282 | 266 | 68 | 39 / 01:32 |
Bike 30k | 00:08:11 | 01:29:17 | 311 | 291 | 75 | 38.57 / 01:33 |
Bike 50k | 00:34:42 | 02:04:01 | 353 | 326 | 77 | 36.85 / 01:37 |
Bike70k | 00:30:33 | 02:34:36 | 307 | 286 | 70 | 37.51 / 01:35 |
Bike 90k | 00:35:25 | 03:10:02 | 288 | 266 | 65 | 36.63 / 01:38 |
T2 00:01:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:35 | 03:11:38 | 447 | 348 | 81 | - / - |
Run 01:31:33 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:53 | 03:12:33 | 41 | 38 | 6 | - / - |
Run3k | 00:11:05 | 03:23:40 | 74 | 63 | 11 | 14.99 / 04:00 |
Run 5.5k | 00:09:53 | 03:33:35 | 114 | 97 | 24 | 15.05 / 03:59 |
Run 7.7k | 00:09:53 | 03:43:29 | 139 | 117 | 30 | 14.51 / 04:08 |
Run 10.6k | 00:12:39 | 03:56:10 | 148 | 125 | 31 | 14.28 / 04:11 |
Run 13.4k | 00:12:48 | 04:09:01 | 153 | 131 | 32 | 14.02 / 04:16 |
Run 15.9k | 00:10:36 | 04:19:37 | 153 | 129 | 32 | 14.03 / 04:16 |
Run 18.1k | 00:10:23 | 04:30:02 | 158 | 133 | 33 | 13.85 / 04:19 |
Run 21.1k | 00:13:10 | 04:43:13 | 153 | 128 | 31 | 13.82 / 04:20 |
Social Share