IRONMAN 70.3 Sunshine Coast (2015)
Sean RICHARDSON (#528)
Finished
TIME:
04:16:14
Place
53
OF
1576
Male
50
OF
1128
30-34
9
OF
193
Swim 00:29:06 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:06 | 00:29:06 | 176 | 143 | 38 | 3.91 / 15:19 |
T1 00:02:52 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:32:00 | 383 | 305 | 76 | - / - |
Cycle 02:17:40 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:00 | 01:02:01 | 100 | 99 | 25 | 39.99 / 01:30 |
Bike 25k | 00:06:47 | 01:08:50 | 100 | 99 | 26 | 40.74 / 01:28 |
Bike 30k | 00:07:32 | 01:16:23 | 103 | 102 | 25 | 40.55 / 01:28 |
Bike 50k | 00:31:18 | 01:47:43 | 69 | 69 | 18 | 39.62 / 01:30 |
Bike70k | 00:29:09 | 02:16:54 | 64 | 64 | 16 | 40.04 / 01:29 |
Bike 90k | 00:32:47 | 02:49:42 | 60 | 60 | 13 | 39.22 / 01:31 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:17 | 02:51:00 | 231 | 183 | 49 | - / - |
Run 01:25:12 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:00 | 02:52:02 | 263 | 229 | 60 | - / - |
Run3k | 00:11:23 | 03:03:26 | 134 | 112 | 28 | 14.49 / 04:08 |
Run 5.5k | 00:09:28 | 03:12:56 | 113 | 96 | 23 | 15.05 / 03:59 |
Run 7.7k | 00:09:08 | 03:22:06 | 102 | 88 | 21 | 14.86 / 04:02 |
Run 10.6k | 00:11:36 | 03:33:43 | 91 | 78 | 16 | 14.89 / 04:01 |
Run 13.4k | 00:11:33 | 03:45:18 | 77 | 65 | 14 | 14.81 / 04:03 |
Run 15.9k | 00:09:32 | 03:54:51 | 71 | 59 | 11 | 14.94 / 04:00 |
Run 18.1k | 00:09:12 | 04:04:05 | 65 | 55 | 9 | 14.86 / 04:02 |
Run 21.1k | 00:12:07 | 04:16:13 | 64 | 53 | 9 | 14.85 / 04:02 |
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