IRONMAN 70.3 Sunshine Coast (2015)
Amanda WILSON (#603)
Finished
TIME:
04:23:39
Place
97
OF
1576
Female
13
OF
448
30-34
1
OF
83
Swim 00:30:32 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:32 | 00:30:32 | 299 | 53 | 9 | 3.73 / 16:04 |
T1 00:02:43 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:33:16 | 287 | 58 | 13 | - / - |
Cycle 02:24:31 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:37 | 01:03:54 | 173 | 5 | 3 | 39.18 / 01:31 |
Bike 25k | 00:06:46 | 01:10:42 | 161 | 3 | 3 | 40.08 / 01:29 |
Bike 30k | 00:07:33 | 01:18:16 | 151 | 3 | 3 | 40 / 01:29 |
Bike 50k | 00:32:55 | 01:51:13 | 155 | 4 | 3 | 38.48 / 01:33 |
Bike70k | 00:31:23 | 02:22:38 | 190 | 7 | 4 | 38.4 / 01:33 |
Bike 90k | 00:35:08 | 02:57:48 | 190 | 12 | 4 | 37.36 / 01:36 |
T2 00:00:58 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:58 | 02:58:48 | 57 | 13 | 2 | - / - |
Run 01:24:49 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 02:59:47 | 177 | 26 | 6 | - / - |
Run3k | 00:11:24 | 03:11:12 | 129 | 22 | 3 | 14.52 / 04:07 |
Run 5.5k | 00:09:31 | 03:20:45 | 116 | 18 | 2 | 15.04 / 03:59 |
Run 7.7k | 00:09:15 | 03:30:01 | 106 | 15 | 1 | 14.8 / 04:03 |
Run 10.6k | 00:11:47 | 03:41:50 | 99 | 14 | 1 | 14.78 / 04:03 |
Run 13.4k | 00:11:31 | 03:53:23 | 88 | 14 | 1 | 14.73 / 04:04 |
Run 15.9k | 00:09:19 | 04:02:43 | 73 | 13 | 1 | 14.92 / 04:01 |
Run 18.1k | 00:09:16 | 04:12:00 | 68 | 11 | 1 | 14.83 / 04:02 |
Run 21.1k | 00:11:36 | 04:23:38 | 58 | 10 | 1 | 14.92 / 04:01 |
Social Share