13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Greg GARD (#734)
Finished
TIME:  05:36:14
Place
1025  OF 1576
Male
817  OF 1128
35-39
149  OF 191

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:18 00:39:18 1232 930 159 2.89 / 20:41

T1 00:04:12 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:12 00:43:32 1103 825 150 - / -

Cycle 02:53:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:36:32 01:20:06 1201 968 161 32.83 / 01:49
Bike 25k 00:08:18 01:28:25 1209 970 163 33.42 / 01:47
Bike 30k 00:09:39 01:38:05 1230 978 164 33 / 01:49
Bike 50k 00:40:31 02:18:38 1204 965 166 31.55 / 01:54
Bike70k 00:35:42 02:54:22 1165 943 164 32.1 / 01:52
Bike 90k 00:42:57 03:37:20 1148 933 161 31.07 / 01:55

T2 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:58 03:40:19 1156 854 157 - / -

Run 01:55:52 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:07 03:41:28 622 523 108 - / -
Run3k 00:14:37 03:56:06 900 717 139 11.41 / 05:15
Run 5.5k 00:12:32 04:08:39 891 708 133 11.65 / 05:08
Run 7.7k 00:12:13 04:20:53 873 695 131 11.39 / 05:15
Run 10.6k 00:15:44 04:36:39 857 685 128 11.29 / 05:18
Run 13.4k 00:15:58 04:52:39 833 663 123 11.11 / 05:23
Run 15.9k 00:13:04 05:05:44 812 646 120 11.17 / 05:22
Run 18.1k 00:13:19 05:19:05 819 650 122 10.99 / 05:27
Run 21.1k 00:17:06 05:36:13 829 653 122 10.92 / 05:29

Greg GARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #205 908 180 737 05:42:31
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #748 758 146 648 05:27:47
IRONMAN 70.3 Sunshine Coast (2015) | Solo #734 1025 149 817 05:36:14