IRONMAN 70.3 Sunshine Coast (2015)
Mark JONES (#782)
Finished
TIME:
04:54:19
Place
442
OF
1576
Male
381
OF
1128
35-39
78
OF
191
Swim 00:31:56 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:56 | 00:31:56 | 430 | 347 | 62 | 3.56 / 16:48 |
T1 00:03:31 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:35:28 | 767 | 596 | 113 | - / - |
Cycle 02:36:47 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:40 | 01:09:10 | 749 | 651 | 126 | 35.62 / 01:41 |
Bike 25k | 00:07:37 | 01:16:49 | 755 | 658 | 125 | 36.29 / 01:39 |
Bike 30k | 00:08:31 | 01:25:21 | 751 | 651 | 125 | 36.1 / 01:39 |
Bike 50k | 00:35:29 | 02:00:52 | 649 | 570 | 114 | 35.14 / 01:42 |
Bike70k | 00:33:08 | 02:34:01 | 652 | 571 | 113 | 35.43 / 01:41 |
Bike 90k | 00:38:14 | 03:12:17 | 638 | 559 | 111 | 34.43 / 01:44 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:14:49 | 986 | 739 | 135 | - / - |
Run 01:39:27 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:16:01 | 818 | 666 | 137 | - / - |
Run3k | 00:13:18 | 03:29:21 | 585 | 477 | 99 | 12.4 / 04:50 |
Run 5.5k | 00:10:40 | 03:40:02 | 462 | 377 | 79 | 13.09 / 04:34 |
Run 7.7k | 00:10:13 | 03:50:16 | 390 | 321 | 68 | 13.03 / 04:36 |
Run 10.6k | 00:13:22 | 04:03:40 | 365 | 301 | 64 | 13.02 / 04:36 |
Run 13.4k | 00:13:56 | 04:17:37 | 365 | 299 | 63 | 12.8 / 04:41 |
Run 15.9k | 00:11:12 | 04:28:50 | 352 | 289 | 61 | 12.89 / 04:39 |
Run 18.1k | 00:11:01 | 04:39:52 | 342 | 282 | 59 | 12.77 / 04:41 |
Run 21.1k | 00:14:24 | 04:54:18 | 348 | 288 | 60 | 12.72 / 04:42 |
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