13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Matt LAMONT (#796)
Finished
TIME:  04:27:41
Place
129  OF 1576
Male
114  OF 1128
35-39
22  OF 191

Swim 00:28:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:28:42 00:28:42 150 118 15 3.97 / 15:06

T1 00:03:18 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:18 00:32:01 660 518 97 - / -

Cycle 02:24:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:31:02 01:03:05 233 225 47 38.64 / 01:33
Bike 25k 00:06:54 01:10:01 212 204 43 39.5 / 01:31
Bike 30k 00:07:30 01:17:32 189 184 35 39.56 / 01:30
Bike 50k 00:32:38 01:50:11 161 157 30 38.39 / 01:33
Bike70k 00:32:15 02:22:27 225 214 43 38.03 / 01:34
Bike 90k 00:34:32 02:57:01 203 191 40 37.24 / 01:36

T2 00:01:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:56 02:58:58 703 531 103 - / -

Run 01:28:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:01 03:00:00 279 243 47 - / -
Run3k 00:11:51 03:11:53 196 170 32 13.95 / 04:17
Run 5.5k 00:09:44 03:21:38 172 149 29 14.56 / 04:07
Run 7.7k 00:09:43 03:31:22 161 138 25 14.26 / 04:12
Run 10.6k 00:12:00 03:43:24 147 124 21 14.31 / 04:11
Run 13.4k 00:13:02 03:56:28 161 139 26 13.98 / 04:17
Run 15.9k 00:09:55 04:06:24 140 118 21 14.15 / 04:14
Run 18.1k 00:09:27 04:15:52 125 108 18 14.12 / 04:14
Run 21.1k 00:11:46 04:27:40 110 94 16 14.27 / 04:12

Matt LAMONT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1706 48 7 46 04:25:00
IRONMAN 70.3 Sunshine Coast (2015) | Solo #796 129 22 114 04:27:41
Ironman 70.3 Sunshine Coast (2019) | Solo #1121 117 16 109 04:31:01