IRONMAN 70.3 Sunshine Coast (2015)
Rhys NORDSTROM (#843)
Finished
TIME:
05:33:55
Place
997
OF
1576
Male
802
OF
1128
35-39
146
OF
191
Swim 00:35:19 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:19 | 00:35:19 | 852 | 661 | 119 | 3.22 / 18:35 |
T1 00:03:27 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:38:48 | 727 | 567 | 104 | - / - |
Cycle 02:45:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:45 | 01:13:35 | 946 | 797 | 143 | 34.51 / 01:44 |
Bike 25k | 00:08:16 | 01:21:53 | 998 | 840 | 146 | 34.83 / 01:43 |
Bike 30k | 00:09:10 | 01:31:04 | 1021 | 856 | 149 | 34.44 / 01:44 |
Bike 50k | 00:38:44 | 02:09:50 | 1012 | 842 | 146 | 32.96 / 01:49 |
Bike70k | 00:34:09 | 02:44:00 | 955 | 804 | 144 | 33.55 / 01:47 |
Bike 90k | 00:39:56 | 03:23:58 | 903 | 762 | 140 | 32.69 / 01:50 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 03:25:10 | 151 | 119 | 21 | - / - |
Run 02:08:43 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:26:22 | 873 | 698 | 142 | - / - |
Run3k | 00:14:36 | 03:41:00 | 919 | 731 | 140 | 11.37 / 05:16 |
Run 5.5k | 00:12:41 | 03:53:43 | 918 | 726 | 137 | 11.56 / 05:11 |
Run 7.7k | 00:12:51 | 04:06:37 | 942 | 741 | 137 | 11.15 / 05:22 |
Run 10.6k | 00:17:19 | 04:23:56 | 1009 | 790 | 142 | 10.82 / 05:32 |
Run 13.4k | 00:17:40 | 04:41:37 | 1026 | 797 | 145 | 10.51 / 05:42 |
Run 15.9k | 00:15:23 | 04:57:02 | 1044 | 804 | 145 | 10.38 / 05:46 |
Run 18.1k | 00:16:19 | 05:13:22 | 1099 | 838 | 150 | 10.03 / 05:58 |
Run 21.1k | 00:20:30 | 05:33:54 | 1136 | 857 | 155 | 9.83 / 06:06 |
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