13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Matthew PALM (#850)
Finished
TIME:  05:49:45
Place
1172  OF 1576
Male
914  OF 1128
35-39
159  OF 191

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:02 00:36:02 925 714 127 3.16 / 18:58

T1 00:03:30 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:30 00:39:34 761 592 110 - / -

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:36:42 01:16:17 1223 982 165 32.69 / 01:50
Bike 25k 00:08:15 01:24:34 1220 977 164 33.34 / 01:47
Bike 30k 00:09:27 01:34:03 1220 973 163 33.05 / 01:48
Bike 50k 00:40:37 02:14:41 1205 966 167 31.54 / 01:54
Bike70k 00:36:42 02:51:24 1192 958 167 31.86 / 01:52
Bike 90k 00:42:10 03:33:36 1155 937 163 31.03 / 01:56

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:30 03:37:08 1312 960 171 - / -

Run 02:12:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:17 03:38:26 1169 907 163 - / -
Run3k 00:15:52 03:54:20 1174 900 155 10.47 / 05:43
Run 5.5k 00:14:00 04:08:21 1191 909 161 10.57 / 05:40
Run 7.7k 00:13:59 04:22:22 1198 914 163 10.21 / 05:52
Run 10.6k 00:19:26 04:41:49 1250 947 167 9.83 / 06:06
Run 13.4k 00:19:43 05:01:34 1264 952 167 9.52 / 06:17
Run 15.9k 00:16:12 05:17:47 1263 948 167 9.47 / 06:19
Run 18.1k 00:14:19 05:32:07 1234 927 165 9.44 / 06:21
Run 21.1k 00:17:35 05:49:44 1212 911 161 9.54 / 06:17

Matthew PALM's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #301 1123 212 896 06:04:21
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #855 1020 181 835 05:51:09
IRONMAN 70.3 Sunshine Coast (2015) | Solo #850 1172 159 914 05:49:45