IRONMAN 70.3 Sunshine Coast (2015)
Virginia SARGEANT (#877)
Finished
TIME:
05:52:57
Place
1205
OF
1576
Female
270
OF
448
35-39
51
OF
77
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:49 | 00:34:49 | 782 | 170 | 24 | 3.27 / 18:19 |
T1 00:04:20 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:39:11 | 1150 | 298 | 52 | - / - |
Cycle 02:43:00 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:45 | 01:12:57 | 761 | 102 | 19 | 35.55 / 01:41 |
Bike 25k | 00:07:28 | 01:20:27 | 745 | 94 | 15 | 36.36 / 01:39 |
Bike 30k | 00:08:34 | 01:29:02 | 746 | 97 | 17 | 36.11 / 01:39 |
Bike 50k | 00:37:57 | 02:07:01 | 817 | 115 | 21 | 34.16 / 01:45 |
Bike70k | 00:34:16 | 02:41:18 | 822 | 121 | 22 | 34.39 / 01:44 |
Bike 90k | 00:40:53 | 03:22:12 | 832 | 123 | 23 | 33.12 / 01:48 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:25:53 | 1343 | 368 | 63 | - / - |
Run 02:27:01 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:39 | 03:27:34 | 1521 | 427 | 74 | - / - |
Run3k | 00:19:41 | 03:47:16 | 1512 | 420 | 75 | 8.42 / 07:07 |
Run 5.5k | 00:16:04 | 04:03:21 | 1484 | 407 | 73 | 8.81 / 06:48 |
Run 7.7k | 00:15:03 | 04:18:25 | 1451 | 397 | 72 | 8.79 / 06:49 |
Run 10.6k | 00:19:58 | 04:38:25 | 1440 | 389 | 71 | 8.77 / 06:50 |
Run 13.4k | 00:20:22 | 04:58:48 | 1425 | 383 | 70 | 8.65 / 06:55 |
Run 15.9k | 00:17:22 | 05:16:11 | 1418 | 383 | 69 | 8.65 / 06:56 |
Run 18.1k | 00:16:32 | 05:32:44 | 1413 | 380 | 69 | 8.56 / 07:00 |
Run 21.1k | 00:20:11 | 05:52:56 | 1399 | 372 | 68 | 8.61 / 06:58 |
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