IRONMAN 70.3 Sunshine Coast (2015)
Brett SHANKS (#881)
Finished
TIME:
04:43:09
Place
290
OF
1576
Male
251
OF
1128
35-39
51
OF
191
Swim 00:28:40 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:40 | 00:28:40 | 146 | 115 | 14 | 3.97 / 15:05 |
T1 00:03:05 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:31:46 | 509 | 406 | 70 | - / - |
Cycle 02:27:52 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:25 | 01:04:13 | 480 | 435 | 85 | 37 / 01:37 |
Bike 25k | 00:07:10 | 01:11:24 | 451 | 410 | 81 | 37.85 / 01:35 |
Bike 30k | 00:07:45 | 01:19:11 | 404 | 370 | 73 | 37.97 / 01:34 |
Bike 50k | 00:33:08 | 01:52:21 | 294 | 273 | 53 | 37.23 / 01:36 |
Bike70k | 00:31:28 | 02:23:51 | 310 | 289 | 59 | 37.47 / 01:36 |
Bike 90k | 00:35:47 | 02:59:39 | 302 | 277 | 58 | 36.51 / 01:38 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:22 | 03:01:02 | 277 | 223 | 40 | - / - |
Run 01:42:04 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 03:02:05 | 291 | 255 | 50 | - / - |
Run3k | 00:13:00 | 03:15:06 | 451 | 371 | 76 | 12.81 / 04:40 |
Run 5.5k | 00:11:42 | 03:26:50 | 543 | 445 | 93 | 12.8 / 04:41 |
Run 7.7k | 00:10:33 | 03:37:24 | 474 | 387 | 82 | 12.71 / 04:43 |
Run 10.6k | 00:13:19 | 03:50:44 | 421 | 345 | 73 | 12.8 / 04:41 |
Run 13.4k | 00:13:36 | 04:04:22 | 387 | 316 | 67 | 12.69 / 04:43 |
Run 15.9k | 00:11:33 | 04:15:57 | 387 | 314 | 66 | 12.73 / 04:42 |
Run 18.1k | 00:11:37 | 04:27:36 | 398 | 321 | 68 | 12.54 / 04:46 |
Run 21.1k | 00:15:30 | 04:43:08 | 426 | 343 | 70 | 12.4 / 04:50 |
Social Share