IRONMAN 70.3 Sunshine Coast (2015)
Derrick WOOD (#947)
Finished
TIME:
05:41:08
Place
1078
OF
1576
Male
857
OF
1128
35-39
153
OF
191
Swim 00:34:40 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:40 | 00:34:40 | 762 | 595 | 106 | 3.28 / 18:15 |
T1 00:04:42 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:39:24 | 1267 | 930 | 163 | - / - |
Cycle 02:52:37 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:39 | 01:16:04 | 1219 | 979 | 164 | 32.73 / 01:49 |
Bike 25k | 00:08:08 | 01:24:14 | 1201 | 966 | 161 | 33.46 / 01:47 |
Bike 30k | 00:09:10 | 01:33:25 | 1183 | 956 | 160 | 33.32 / 01:48 |
Bike 50k | 00:39:38 | 02:13:05 | 1129 | 922 | 158 | 32.02 / 01:52 |
Bike70k | 00:36:04 | 02:49:11 | 1130 | 922 | 159 | 32.36 / 01:51 |
Bike 90k | 00:42:50 | 03:32:02 | 1129 | 917 | 158 | 31.28 / 01:55 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:34:14 | 850 | 639 | 118 | - / - |
Run 02:06:51 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:20 | 03:35:35 | 1247 | 956 | 176 | - / - |
Run3k | 00:14:19 | 03:49:56 | 878 | 697 | 135 | 11.48 / 05:13 |
Run 5.5k | 00:12:07 | 04:02:04 | 839 | 669 | 127 | 11.86 / 05:03 |
Run 7.7k | 00:12:00 | 04:14:06 | 818 | 653 | 125 | 11.59 / 05:10 |
Run 10.6k | 00:15:42 | 04:29:49 | 814 | 649 | 119 | 11.44 / 05:14 |
Run 13.4k | 00:17:25 | 04:47:16 | 871 | 695 | 132 | 11.01 / 05:26 |
Run 15.9k | 00:16:21 | 05:03:38 | 964 | 747 | 138 | 10.67 / 05:37 |
Run 18.1k | 00:17:01 | 05:20:40 | 1049 | 802 | 143 | 10.2 / 05:52 |
Run 21.1k | 00:20:25 | 05:41:07 | 1104 | 838 | 150 | 9.97 / 06:00 |
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