Ironman 70.3 Sunshine Coast (2020)
Successfully added (#28227) Jan STEWART to My Rivals
Rod Cann (#618)
Finished
TIME:
05:14:06
Place
244
OF
730
Male
203
OF
532
35-39
42
OF
94
Swim 00:33:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:55 | 00:33:55 | 00:33:55 | 326 | 257 | 45 | 3.36 / 17:51 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:37:35 | 385 | 301 | 58 | - / - |
Cycle 02:40:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:50 | 00:18:50 | 00:56:26 | 287 | 234 | 49 | 27.39 / 02:11 |
Bike 20.4k | 00:20:01 | 00:38:52 | 01:16:29 | 290 | 242 | 54 | 31.48 / 01:54 |
Bike 33k | 00:22:36 | 01:01:29 | 01:39:06 | 266 | 228 | 49 | 32.19 / 01:51 |
Bike 42k | 00:17:33 | 01:19:03 | 01:56:40 | 235 | 203 | 41 | 31.87 / 01:52 |
Bike 52k | 00:15:21 | 01:34:26 | 02:12:03 | 212 | 183 | 34 | 33.03 / 01:48 |
Bike 65k | 00:19:11 | 01:53:39 | 02:31:16 | 214 | 185 | 35 | 34.31 / 01:44 |
Bike 76.8k | 00:22:47 | 02:16:28 | 02:54:05 | 203 | 178 | 33 | 33.76 / 01:46 |
Bike 86.7k | 00:18:14 | 02:34:44 | 03:12:21 | 198 | 172 | 31 | 33.61 / 01:47 |
Bike 90k | 00:05:40 | 02:40:25 | 03:18:02 | 190 | 165 | 31 | 33.65 / 01:46 |
T2 00:03:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 03:21:16 | 289 | 216 | 43 | - / - |
Run 01:52:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:50 | 00:03:50 | 03:25:08 | 433 | 351 | 71 | 10.91 / 05:29 |
Run 3.5k | 00:14:15 | 00:18:07 | 03:39:24 | 376 | 307 | 61 | 11.59 / 05:10 |
Run 5.5k | 00:10:29 | 00:28:37 | 03:49:55 | 354 | 290 | 60 | 11.52 / 05:12 |
Run 7.6k | 00:10:55 | 00:39:34 | 04:00:52 | 340 | 277 | 58 | 11.52 / 05:12 |
Run 10.5k | 00:15:50 | 00:55:26 | 04:16:43 | 338 | 277 | 58 | 11.36 / 05:16 |
Run 13.5k | 00:16:19 | 01:11:46 | 04:33:03 | 330 | 270 | 57 | 11.28 / 05:18 |
Run 15.4k | 00:11:00 | 01:22:47 | 04:44:05 | 324 | 266 | 57 | 11.16 / 05:22 |
Run 17.6k | 00:11:30 | 01:34:18 | 04:55:36 | 307 | 249 | 56 | 11.19 / 05:21 |
Run 20.5k | 00:15:57 | 01:50:17 | 05:11:35 | 296 | 240 | 52 | 11.15 / 05:22 |
Run 21.1k | 00:02:29 | 01:52:47 | 05:14:05 | 302 | 246 | 53 | 11.22 / 05:20 |
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