12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Rod CANN (#872)
Finished
TIME:  05:32:04
Place
546  OF 1077
Male
454  OF 784
35-39
64  OF 107

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:46 00:36:46 527 426 61 3.1 / 19:21

T1 00:04:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:37 00:41:23 769 562 75 - / -

Cycle 02:35:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:08 00:58:32 326 293 39 32.9 / 01:49
Bike 20.8k 00:19:08 01:17:40 299 269 35 34.4 / 01:44
Bike 33k 00:19:02 01:36:42 298 270 35 35.79 / 01:40
Bike 42.7k 00:16:01 01:52:44 286 263 34 35.91 / 01:40
Bike 52.5k 00:18:06 02:10:50 315 288 36 35.21 / 01:42
Bike 64.3K 00:21:36 02:32:26 322 295 37 34.74 / 01:43
Bike 76.1k 00:19:15 02:51:41 325 298 37 35.04 / 01:42
Bike 85.8k 00:17:06 03:08:48 336 307 41 34.92 / 01:43
Cycle 00:08:11 03:16:59 349 318 41 34.7 / 01:43

T2 00:04:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:18 03:21:18 848 628 83 - / -

Run 02:10:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:36 03:25:54 782 600 83 7.82 / 07:40
Run 2.8k 00:11:10 03:37:04 786 603 86 10.65 / 05:37
Run 5.5k 00:17:15 03:54:19 774 597 85 9.99 / 06:00
Run 7.3k 00:10:02 04:04:22 758 584 84 10.17 / 05:53
Run 9k 00:10:21 04:14:44 755 580 83 10.1 / 05:56
Run 11.8k 00:17:56 04:32:40 742 570 82 9.92 / 06:02
Run 14.7k 00:19:14 04:51:54 742 569 83 9.73 / 06:09
Run 16.5k 00:11:06 05:03:01 746 569 82 9.73 / 06:09
Run 18.2k 00:11:10 05:14:12 743 565 82 9.67 / 06:12
Run 21k 00:17:21 05:31:33 720 548 80 9.67 / 06:12
Run 00:00:31 05:32:04 718 546 79 9.68 / 06:11

Rod CANN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #618 244 42 203 05:14:06
Ironman 70.3 Sunshine Coast (2021) | Solo #872 546 64 454 05:32:04