7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Karl LANYON (#1025)
Finished
TIME:  05:18:03
Place
490  OF 1160
Male
405  OF 860
45-49
55  OF 119

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:54 00:31:54 380 310 37 3.57 / 16:47

T1 00:03:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:30 00:35:26 423 321 37 - / -

Cycle 02:43:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:21:47 00:57:14 627 539 72 33.31 / 01:48
Bike 27.1k 00:27:51 01:25:07 539 467 70 32.73 / 01:49
Bike 45.2k 00:32:32 01:57:40 567 490 70 32.98 / 01:49
Bike 57.4k 00:21:24 02:19:06 543 473 65 33.22 / 01:48
Bike 72.3k 00:28:30 02:47:37 521 454 62 32.82 / 01:49
Bike 90k 00:31:02 03:18:40 499 439 59 33.08 / 01:48

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:12 03:23:54 1029 774 112 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:14:13 03:38:08 396 331 44 13.5 / 04:26
Run 5.6k 00:11:33 03:49:42 384 317 42 13.02 / 04:36
Run 7.1k 00:06:19 03:56:02 388 320 42 13.25 / 04:31
Run 8.3k 00:06:15 04:02:19 393 324 43 12.96 / 04:37
Run 9.5k 00:09:27 04:11:47 408 333 46 11.9 / 05:02
Run 12.7k 00:16:41 04:28:30 426 344 47 11.79 / 05:05
Run 14.1k 00:13:44 04:42:15 451 362 49 10.79 / 05:33
Run 16.6k 00:07:47 04:50:04 482 385 53 11.56 / 05:11
Run 17.8k 00:07:02 04:57:07 484 385 52 11.45 / 05:14
Run 19k 00:10:47 05:07:56 497 395 55 10.95 / 05:28
Run 20.4k 00:07:42 05:15:39 512 407 57 10.95 / 05:28
Run 21.1k 00:02:22 05:18:02 512 407 57 11.09 / 05:24

Karl LANYON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1025 490 55 405 05:18:03
IRONMAN 70.3 - Geelong (2017) | Individuals #588 342 37 295 05:35:15
Ironman 70.3 Geelong (2019) | Individuals #910 460 59 383 05:26:46
Ironman 70.3 Geelong (2022) | Individuals #764 360 33 313 05:23:18
Ironman 70.3 Geelong (2023) | Individuals #715 483 28 418 05:18:10