Ironman 70.3 Geelong (2016)
Jan John ZASTERA (#1081)
Finished
TIME:
04:58:20
Place
291
OF
1160
Male
251
OF
860
45-49
28
OF
119
Swim 00:35:17 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:17 | 00:35:17 | 682 | 543 | 75 | 3.23 / 18:34 |
T1 00:03:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:39:09 | 570 | 423 | 58 | - / - |
Cycle 02:37:52 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:21 | 00:59:31 | 333 | 312 | 29 | 35.65 / 01:40 |
Bike 27.1k | 00:26:27 | 01:26:00 | 300 | 277 | 34 | 34.71 / 01:43 |
Bike 45.2k | 00:30:26 | 01:56:28 | 319 | 296 | 32 | 35.08 / 01:42 |
Bike 57.4k | 00:21:07 | 02:17:36 | 329 | 304 | 34 | 34.98 / 01:42 |
Bike 72.3k | 00:28:19 | 02:45:56 | 337 | 309 | 34 | 34.21 / 01:45 |
Bike 90k | 00:31:04 | 03:17:02 | 354 | 326 | 35 | 34.2 / 01:45 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:19:32 | 365 | 278 | 33 | - / - |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:14:16 | 03:33:49 | 404 | 338 | 45 | 13.44 / 04:27 |
Run 5.6k | 00:10:59 | 03:44:50 | 328 | 271 | 34 | 13.28 / 04:30 |
Run 7.1k | 00:05:51 | 03:50:42 | 307 | 254 | 30 | 13.67 / 04:23 |
Run 8.3k | 00:05:43 | 03:56:26 | 293 | 240 | 28 | 13.49 / 04:26 |
Run 9.5k | 00:08:20 | 04:04:48 | 279 | 227 | 25 | 12.59 / 04:45 |
Run 12.7k | 00:14:13 | 04:19:02 | 238 | 193 | 21 | 12.8 / 04:41 |
Run 14.1k | 00:11:00 | 04:30:03 | 211 | 173 | 19 | 11.99 / 05:00 |
Run 16.6k | 00:06:10 | 04:36:15 | 211 | 174 | 19 | 12.98 / 04:37 |
Run 17.8k | 00:05:53 | 04:42:08 | 205 | 170 | 18 | 12.93 / 04:38 |
Run 19k | 00:08:15 | 04:50:24 | 202 | 168 | 18 | 12.54 / 04:46 |
Run 20.4k | 00:05:53 | 04:56:18 | 197 | 165 | 18 | 12.65 / 04:44 |
Run 21.1k | 00:02:00 | 04:58:19 | 196 | 165 | 18 | 12.81 / 04:40 |
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