IRONMAN 70.3 GEELONG (2008)
Dale HEMLEY (#300)
Finished
TIME:
04:17:36
Place
21
OF
990
Male
21
OF
801
30-34
4
OF
167
Swim 00:30:06 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:30:06 | 00:30:06 | 127 | 110 | 19 | 3.78 / 15:50 |
Cycle 02:28:15 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:50:25 | 01:20:34 | 64 | 64 | 14 | 35.7 / 01:40 |
| Cycle 60K | 00:48:43 | 02:09:17 | 67 | 67 | 14 | 36.3 / 01:39 |
| Cycle | 00:49:04 | 02:58:23 | 53 | 53 | 10 | 36.42 / 01:38 |
Run 01:19:11 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:09 | 03:00:33 | 83 | 74 | 18 | - / - |
| Run 6.8k | 00:24:47 | 03:25:22 | 14 | 14 | 3 | 15.13 / 03:57 |
| Run 13.8k | 00:25:03 | 03:50:25 | 12 | 12 | 2 | 15.91 / 03:46 |
| Run 20.8k | 00:24:52 | 04:15:18 | 9 | 9 | 2 | 16.22 / 03:41 |
| Run | 00:02:15 | 04:17:35 | 9 | 9 | 2 | 15.98 / 03:45 |
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