IRONMAN 70.3 GEELONG (2008)
John WILLIAMSON (#714)
Finished
TIME:
06:19:54
Place
913
OF
990
Male
757
OF
801
40-44
97
OF
109
Swim 00:45:02 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:45:02 | 00:45:02 | 920 | 749 | 99 | 2.53 / 23:42 |
Cycle 03:15:13 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:06:17 | 01:51:20 | 876 | 730 | 95 | 27.15 / 02:12 |
| Cycle 60K | 01:03:12 | 02:54:35 | 867 | 731 | 93 | 27.79 / 02:09 |
| Cycle | 01:05:41 | 04:00:16 | 872 | 737 | 93 | 27.66 / 02:10 |
Run 02:19:35 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:06:52 | 04:07:09 | 985 | 796 | 108 | - / - |
| Run 6.8k | 00:40:38 | 04:47:48 | 939 | 762 | 103 | 8.58 / 06:59 |
| Run 13.8k | 00:43:03 | 05:30:52 | 908 | 741 | 98 | 9.14 / 06:33 |
| Run 20.8k | 00:45:28 | 06:16:22 | 894 | 732 | 95 | 9.16 / 06:32 |
| Run | 00:03:29 | 06:19:53 | 902 | 739 | 97 | 9.06 / 06:36 |
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