IRONMAN 70.3 GEELONG (2008)
Nicky ROSE (#975)
Finished
TIME:
06:21:49
Place
921
OF
990
Female
159
OF
188
30-34
33
OF
38
Swim 00:41:36 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:41:36 | 00:41:36 | 837 | 149 | 29 | 2.73 / 21:54 |
Cycle 03:17:04 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:05:48 | 01:47:24 | 859 | 138 | 28 | 27.35 / 02:11 |
| Cycle 60K | 01:05:02 | 02:52:28 | 888 | 145 | 29 | 27.51 / 02:10 |
| Cycle | 01:06:14 | 03:58:42 | 893 | 144 | 30 | 27.39 / 02:11 |
Run 02:23:04 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:04:40 | 04:03:24 | 907 | 173 | 35 | - / - |
| Run 6.8k | 00:40:58 | 04:44:24 | 908 | 165 | 31 | 8.93 / 06:43 |
| Run 13.8k | 00:44:30 | 05:28:55 | 905 | 166 | 34 | 9.17 / 06:32 |
| Run 20.8k | 00:48:49 | 06:17:46 | 913 | 169 | 36 | 8.97 / 06:41 |
| Run | 00:04:00 | 06:21:49 | 923 | 171 | 36 | 8.84 / 06:46 |
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