Real Insurance Sydney Harbour 10k & 5k (2016)
Bruce MIDDLEMAS (#A194)
Finished
GUN TIME:
00:48:06
Place
698
OF
3322
Male
563
OF
1514
40-49
159
OF
413
NET TIME:
00:47:21
Place
730
OF
3322
Male
587
OF
1514
40-49
160
OF
413
Run 00:48:05 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:26 | 00:12:26 | 758 | 605 | 169 | 12.05 / 04:58 |
| 5k | 00:12:10 | 00:24:38 | 800 | 626 | 179 | 12.17 / 04:55 |
| 7.5k | 00:11:45 | 00:36:24 | 684 | 549 | 151 | 12.35 / 04:51 |
| 10k | 00:11:40 | 00:48:05 | 698 | 563 | 159 | 12.47 / 04:48 |
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