IRONMAN 70.3 - Geelong (2017)
James SHAPCOTT (#164)
Finished
GUN TIME:
04:55:56
Place
126
OF
666
Male
112
OF
511
25-29
13
OF
54
Swim 00:31:06 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:06 | 00:31:06 | 99 | 82 | 14 | 3.66 / 16:22 | 07:45:06 |
T1 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:25 | 00:33:32 | 39 | 30 | 1 | - / - | 07:47:33 |
Cycle 02:53:16 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 12k | 00:46:08 | 01:19:42 | 618 | 483 | 51 | 15.86 / 03:46 | 08:33:42 |
| Bike 27k | 00:21:06 | 01:40:49 | 618 | 483 | 51 | 24.17 / 02:28 | 08:54:50 |
| Bike 45k | 00:31:23 | 02:12:14 | 548 | 452 | 47 | 27.42 / 02:11 | 09:26:15 |
| Bike 57k | 00:18:51 | 02:31:06 | 459 | 392 | 38 | 29.24 / 02:03 | 09:45:07 |
| Bike 72k | 00:21:49 | 02:52:57 | 373 | 328 | 28 | 31.07 / 01:55 | 10:06:57 |
| Bike 90k | 00:33:52 | 03:26:50 | 298 | 265 | 18 | 31.16 / 01:55 | 10:40:51 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 03:29:42 | 261 | 209 | 27 | - / - | 10:43:43 |
Run 01:26:11 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:14:04 | 03:43:48 | 53 | 48 | 4 | 14.92 / 04:01 | 10:57:48 |
| Run 7k | 00:15:20 | 03:59:09 | 59 | 55 | 4 | 14.67 / 04:05 | 11:13:10 |
| Run 10k | 00:10:15 | 04:09:26 | 64 | 58 | 5 | 14.95 / 04:00 | 11:23:27 |
| Run 13.5k | 00:15:04 | 04:24:33 | 65 | 59 | 6 | 14.67 / 04:05 | 11:38:32 |
| Run 17k | 00:15:23 | 04:39:56 | 59 | 54 | 6 | 14.57 / 04:06 | 11:53:57 |
| Run 20k | 00:10:09 | 04:50:08 | 58 | 54 | 6 | 14.74 / 04:04 | 12:04:07 |
| Run 21.1k | 00:05:47 | 04:55:55 | 57 | 53 | 6 | 14.68 / 04:05 | 12:09:55 |
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