IRONMAN 70.3 - Geelong (2017)
Ryan MILROY (#238)
Finished
GUN TIME:
04:58:29
Place
139
OF
666
Male
124
OF
511
30-34
22
OF
68
Swim 00:36:48 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:48 | 00:36:48 | 302 | 255 | 31 | 3.09 / 19:22 | 08:19:48 |
T1 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:40:35 | 230 | 189 | 31 | - / - | 08:23:35 |
Cycle 02:33:24 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 12k | 00:19:45 | 01:00:21 | 98 | 93 | 15 | 37.04 / 01:37 | 08:43:21 |
| Bike 27k | 00:22:43 | 01:23:06 | 103 | 98 | 16 | 38.25 / 01:34 | 09:06:06 |
| Bike 45k | 00:33:55 | 01:57:02 | 95 | 91 | 15 | 35.39 / 01:41 | 09:40:02 |
| Bike 57k | 00:20:02 | 02:17:06 | 96 | 90 | 12 | 35.62 / 01:41 | 10:00:06 |
| Bike 72k | 00:22:47 | 02:39:55 | 92 | 86 | 11 | 36.3 / 01:39 | 10:22:55 |
| Bike 90k | 00:34:04 | 03:14:00 | 83 | 79 | 11 | 35.2 / 01:42 | 10:57:00 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 03:17:03 | 307 | 247 | 39 | - / - | 11:00:03 |
Run 01:41:24 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:15:45 | 03:32:49 | 176 | 153 | 30 | 13.32 / 04:30 | 11:15:49 |
| Run 7k | 00:17:24 | 03:50:15 | 179 | 155 | 28 | 13.01 / 04:36 | 11:33:15 |
| Run 10k | 00:11:45 | 04:02:02 | 188 | 162 | 30 | 13.2 / 04:32 | 11:45:02 |
| Run 13.5k | 00:18:16 | 04:20:19 | 211 | 183 | 32 | 12.7 / 04:43 | 12:03:19 |
| Run 17k | 00:18:53 | 04:39:14 | 218 | 189 | 32 | 12.45 / 04:48 | 12:22:14 |
| Run 20k | 00:12:13 | 04:51:28 | 208 | 181 | 32 | 12.55 / 04:46 | 12:34:28 |
| Run 21.1k | 00:06:58 | 04:58:28 | 213 | 185 | 32 | 12.48 / 04:48 | 12:41:28 |
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