IRONMAN 70.3 Sunshine Coast (2017)
Nikki GILES (#1020)
Finished
GUN TIME:
05:17:44
Place
502
OF
1292
Female
74
OF
345
40-44
11
OF
53
Swim 00:40:31 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:25 | 23:58:25 | - | - | - | - / - | 06:09:25 |
| Swim 1.9km | 00:42:04 | 00:40:31 | 1102 | 273 | 42 | 2.81 / 21:19 | 06:51:30 |
T1 00:04:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:44:45 | 625 | 148 | 25 | - / - | 06:55:44 |
Cycle 02:39:23 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:34:23 | 01:19:09 | 474 | 48 | 5 | 36.1 / 01:39 | 07:30:09 |
| Bike 50.6km | 00:51:47 | 02:10:59 | 413 | 34 | 4 | 35.22 / 01:42 | 08:21:57 |
| Bike 61.4km | 00:20:59 | 02:31:58 | 417 | 34 | 3 | 34.36 / 01:44 | 08:42:57 |
| Bike 90km | 00:52:10 | 03:24:09 | 386 | 29 | 3 | 33.87 / 01:46 | 09:35:08 |
T2 00:02:32 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 03:26:43 | 340 | 76 | 14 | - / - | 09:37:42 |
Run 01:50:58 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:25:51 | 03:52:35 | 432 | 71 | 10 | 11.59 / 05:10 | 10:03:35 |
| Run 10.4km | 00:26:11 | 04:18:48 | 423 | 66 | 9 | 11.98 / 05:00 | 10:29:47 |
| Run 15.4km | 00:29:52 | 04:48:41 | 479 | 81 | 11 | 11.27 / 05:19 | 10:59:41 |
| Run 21.1km | 00:29:00 | 05:17:43 | 469 | 85 | 14 | 11.4 / 05:15 | 11:28:42 |
Social Share