10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Laurence MACKAY (#118)
Finished
GUN TIME:  05:07:30
Place
375  OF 1292
Male
325  OF 947
18-24
14  OF 31

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 23:54:16 23:54:16 - - - - / - 05:56:17
Swim 1.9km 00:39:22 00:33:40 601 491 17 3.38 / 17:43 06:35:41

T1 00:02:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:44 00:36:25 70 55 3 - / - 06:38:26

Cycle 02:33:41 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.7km 00:31:34 01:08:01 116 115 4 39.34 / 01:31 07:10:01
Bike 50.6km 00:49:47 01:57:49 149 148 6 37.3 / 01:36 07:59:49
Bike 61.4km 00:19:44 02:17:35 156 154 6 36.42 / 01:38 08:19:35
Bike 90km 00:52:32 03:10:08 218 211 7 35.13 / 01:42 09:12:08

T2 00:02:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:22 03:12:31 232 186 15 - / - 09:14:32

Run 01:54:56 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 5km 00:22:32 03:35:05 109 98 7 13.3 / 04:30 09:37:05
Run 10.4km 00:25:59 04:01:06 241 209 13 12.85 / 04:40 10:03:06
Run 15.4km 00:30:41 04:31:48 389 326 16 11.65 / 05:08 10:33:48
Run 21.1km 00:35:40 05:07:29 556 456 19 11.01 / 05:26 11:09:30

Laurence MACKAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #118 375 14 325 05:07:30
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1434 99 15 92 04:24:30
Ironman 70.3 Sunshine Coast (2019) | Solo #150 156 16 147 04:36:05