10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Catherine FLOWERS (#1283)
Finished
GUN TIME:  06:56:37
Place
1215  OF 1292
Female
310  OF 345
45-49
47  OF 53

Swim 00:39:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 10:04:53 10:04:53 - - - - / - 08:40:15
Swim 1.9km 00:41:10 00:39:23 1053 252 32 2.89 / 20:44 12:08:06

T1 00:05:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:51 00:45:16 1075 287 41 - / - 03:03:59

Cycle 03:34:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:42:57 01:28:15 1229 314 49 28.9 / 02:04 13:43:38
Bike 50.6km 01:09:59 02:38:16 1238 319 50 26.87 / 02:13 21:13:39
Bike 61.4km 00:28:11 03:06:29 1234 316 50 26.09 / 02:17 23:05:11
Bike 90km 01:13:07 04:19:37 1230 315 50 25.19 / 02:22 16:45:00

T2 00:05:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:18 04:24:57 1143 305 46 - / - 04:37:00

Run 02:31:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:37:59 05:02:58 1204 306 48 7.89 / 07:35 06:08:21
Run 10.4km 00:36:36 05:39:36 1187 300 48 8.36 / 07:10 03:38:18
Run 15.4km 00:39:04 06:18:41 1161 291 44 8.12 / 07:23 03:20:43
Run 21.1km 00:37:54 06:56:36 1145 288 43 8.34 / 07:11 02:11:58

Catherine FLOWERS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1283 1215 47 310 06:56:37
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1212 1045 38 248 06:35:58
Ironman 70.3 Sunshine Coast (2020) | Solo #1039 616 22 143 06:26:57
Ironman 70.3 Sunshine Coast (2021) | Solo #1448 940 31 230 06:29:13