10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Kara GILBERT (#1284)
Finished
GUN TIME:  06:45:03
Place
1186  OF 1292
Female
294  OF 345
45-49
44  OF 53

Swim 00:40:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 03:31:39 03:31:39 - - - - / - 02:07:01
Swim 1.9km 00:42:04 00:40:23 1095 270 40 2.82 / 21:15 17:32:26

T1 00:07:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:24 00:47:49 1199 319 48 - / - 00:06:32

Cycle 03:14:30 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:37:37 01:25:28 908 163 22 33 / 01:49 16:04:10
Bike 50.6km 01:02:15 02:27:44 1032 212 31 30.39 / 01:58 16:26:27
Bike 61.4km 00:25:34 02:53:20 1046 221 30 29.35 / 02:02 18:12:02
Bike 90km 01:08:59 04:02:20 1098 247 36 27.76 / 02:09 13:41:03

T2 00:04:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:32 04:06:54 1050 270 40 - / - 00:18:56

Run 02:38:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:36:05 04:43:00 1167 292 47 8.31 / 07:13 15:38:22
Run 10.4km 00:37:49 05:20:51 1174 295 47 8.44 / 07:06 14:16:13
Run 15.4km 00:42:47 06:03:39 1193 305 49 7.91 / 07:34 10:29:01
Run 21.1km 00:41:21 06:45:02 1189 305 47 8 / 07:29 10:17:04

Kara GILBERT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1643 1234 24 264 06:17:54
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1502 1270 36 292 06:01:52
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1284 1186 44 294 06:45:03