IRONMAN 70.3 Sunshine Coast (2017)
Margie HOWIE (#1294)
Finished
GUN TIME:
06:12:41
Place
1027
OF
1292
Female
230
OF
345
45-49
31
OF
53
Swim 00:41:10 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 16:55:10 | 16:55:10 | - | - | - | - / - | 05:17:11 |
Swim 1.9km | 00:42:40 | 00:41:10 | 1133 | 288 | 42 | 2.76 / 21:40 | 16:33:13 |
T1 00:05:07 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:46:19 | 921 | 239 | 31 | - / - | 09:25:02 |
Cycle 03:05:27 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:38:33 | 01:24:54 | 1007 | 205 | 30 | 32.2 / 01:51 | 03:10:17 |
Bike 50.6km | 00:59:48 | 02:24:43 | 984 | 190 | 27 | 30.85 / 01:56 | 20:03:26 |
Bike 61.4km | 00:24:13 | 02:48:57 | 983 | 189 | 26 | 30.04 / 01:59 | 03:07:40 |
Bike 90km | 01:02:49 | 03:51:48 | 995 | 198 | 26 | 29.11 / 02:03 | 16:43:51 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:55:26 | 812 | 191 | 24 | - / - | 16:07:29 |
Run 02:17:13 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:32:44 | 04:28:12 | 1054 | 248 | 35 | 9.16 / 06:32 | 16:30:15 |
Run 10.4km | 00:32:58 | 05:01:11 | 1021 | 246 | 36 | 9.49 / 06:19 | 12:39:54 |
Run 15.4km | 00:35:47 | 05:37:00 | 1008 | 248 | 36 | 9.09 / 06:35 | 10:02:22 |
Run 21.1km | 00:35:39 | 06:12:40 | 995 | 247 | 36 | 9.22 / 06:30 | 19:18:03 |
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