10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Heidi SOWERBY (#1324)
Finished
GUN TIME:  04:57:00
Place
261  OF 1292
Female
32  OF 345
45-49
2  OF 53

Swim 00:29:48 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 16:58:10 16:58:10 - - - - / - 05:20:11
Swim 1.9km 00:31:37 00:29:48 221 36 2 3.82 / 15:41 23:08:30

T1 00:03:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:49 00:33:38 457 97 6 - / - 02:52:21

Cycle 02:40:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:34:05 01:07:45 421 34 4 36.43 / 01:38 13:46:27
Bike 50.6km 00:52:15 02:00:01 423 37 4 35.15 / 01:42 02:35:23
Bike 61.4km 00:21:04 02:21:06 427 35 4 34.28 / 01:44 07:53:09
Bike 90km 00:52:39 03:13:46 405 31 4 33.72 / 01:46 08:19:09

T2 00:02:55 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:55 03:16:43 518 110 10 - / - 03:48:45

Run 01:40:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:25:03 03:41:47 341 54 2 11.97 / 05:00 01:40:29
Run 10.4km 00:24:07 04:05:56 281 40 2 12.68 / 04:43 10:11:18
Run 15.4km 00:25:21 04:31:18 239 37 2 12.39 / 04:50 16:16:40
Run 21.1km 00:25:40 04:56:59 221 33 2 12.62 / 04:45 11:49:02

Heidi SOWERBY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1407 270 2 34 04:52:29
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1324 261 2 32 04:57:00
Ironman 70.3 Sunshine Coast (2019) | Solo #238 540 6 76 05:11:57